Eye Exercises To Improve Reading Vision : Dry, Sore Eyes How A Simple Yoga Exercise Could Help - Eyes are so vital to your life and wellbeing, that it's easy to forget just how much you use them. Imagine the amount of work they do, taking in an endless stream of information and sending it to your brain, second after second, every day. And for many, using a screen at work and then another at home is one of the prime ways of sending information to the eyes. Not so many years ago, electronic screens did not exist in the daily lives of most of the working population of the globe. Now it's likely that you'll be squinting at your phone when you're between bigger screens. But that also creates a problem. When you look at a screen you don't blink as often as nature intended you to. And of course, the natural action that cleans and moisturises the eyes is reduced. James Sheehy, Profess ... [Read More - Eye Exercises To Improve Reading Vision]
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